801 E. Main Ave.
Bismarck, ND 58501
ph: (701) 258-7775
alt: (701) 258-6222
smoothie
Our menu is updated daily. Call ahead for faster service: 258-7775
Soups $4 to $5WEST AFRICAN PEANUT SOUP
TUSCAN WHITE BEAN SOUP--Vegan and gluten free
MISO SOUP--With scallions & tofu, & dulse upon request. Vegan
SaladsSPICY THAI ASPARAGUS SALAD--Asparagus, green beans, mung bean sprouts & red peppers; topped with an asian dressing
HOUSE GREENS--Lettuce, spinach, and assorted other veggies, & several choices of dressings
THE BIG SALAD--House greens and veggies, with a big scoop of hummus, black bean dip, and nuts and dates added. This salad is a full meal.
Sandwiches & WrapsSandwiches and wraps are served with choice of chips or fruit. Most of our sandwiches can be made on a lettuce leaf instead of bread for a gluten free meal.
HOT HAM & SWISS--With caraway mayo & onions
ROAST BEEF--Cheddar cheese, red onions, tomatoes, lettuce or spinach, & mayo; horseradish if requested $7.00
SMOKED TURKEY--With asiago cheese, tomatoes, onions, lettuce, & mayo. Ask for avocado if desired $7.00
SUMMER VEGGIE--Cream cheese spread topped with fresh tomatoes, cucumbers, onions, black olives, shredded carrots, and alfalfa sprouts $6.00
JERUSALEM--Served traditionally on our multi-grain bread; made with a cream cheese spread, walnut & date filling, and topped with black olives and sprouts $6.00
VEGAN PITA PIZZA--Similar to our Greek pita, but made with fresh basil pesto, spinach, and topped with vegetarian "cheese" $6.00
HUMMUS OR BLACK BEAN--Sandwich or wrap with tomatoes, sprouts, shredded carrots, black olives, cucumbers, onions & asiago cheese $6.00
GREEK PITA PIZZA--Tomatoes, red onion, asiago & feta cheese, black olives, & artichokes $6.00
Smoothies and Nutritional DrinksAPPLE OR ORANGE SMOOTHIES--Made with any two of the following fruits: banana, mango, strawberry, or pineapple, and blended with ice.
GREEN DREAM--Apple juice, lemon juice, banana, and spinach, blended with ice
VITALITY MONSTER--Kale, banana, dates, and apple juice, blended with ice
ENERGY DRINK--Carrot, banana, apple, lecithin, yeast, & molasses
REJUVENATOR--Banana, yogurt, yeast, & apple
NUTRITIONAL SUPPLEMENTS--Add to your smoothie: spirulina, lecithin, flax oil, N-yeast, vitamin C, dates, yogurt, whey, or bee pollen
Juices and Juice Blends PURE, FRESHLY SQUEEZED APPLE, CARROT, OR ORANGE JUICE
HEALTHY WHEATGRASS JUICE
LIQUID SUNSHINE--Apple & lemon
NECTAR--Apple, carrot, & orange
LOVE POTION #9--Apple, ginger, beet
NATURAL WONDER--Carrot, celery, lemon, ginger, & garlic
ROOTS POWER--Carrot, parsley, & beet
DYNAMITE JUICE--Orange, lemon, beet, & ginger
Teas and CoffeesORGANIC FAIR TRADE COFFEE--Regular or Decaf
TEA--Heartsong Chai, Rooibos, Yerba Mate, Hemp, Black
HERBAL TEA--Peaceful Calm, Morning Energy, Chamomile, Peppermint Rose
PARTY TRAYS, SANDWICH PLATTERS, SALADS, AND SOUPS--Made to order for your events; for more information call Dianne or Tracy at (701) 258-7775
801 E. Main Ave.
Bismarck, ND 58501
ph: (701) 258-7775
alt: (701) 258-6222
smoothie